Tindli/Parwal/ivy gourd 1kg

Our fresh tindli (ivy gourd) is a versatile and nutritious vegetable with a mild, earthy flavor and crunchy texture. Ideal for stir-fries, curries, and pickles, tindli is a staple in many traditional dishes. Packed with fiber, vitamins, and antioxidants, it supports digestion, boosts immunity, and promotes overall health. Its ability to absorb spices and flavors makes it a favorite in various recipes. Whether cooked as a main dish or a side, tindli adds a delicious and healthy touch to your meals. Perfect for health-conscious cooking